Why it is so important in life to make time for fun?

In the book The Happiness Project by Gretchen Rubin, she talks about why it is so important in life to make time for fun.

Gretchen says if you have plenty of fun in your life- if you make time to see friends, to learn about things that interest you, to do the things that you enjoy - you will have a higher store of patience and tolerance in your life, along with more obvious life satisfaction.

On the other hand, when you don't make time for fun, it is easy to become preoccupied with aggravations and frustrations, to focus more on the negative than the positive. There is nothing to distract you from your bad feelings, and they inevitably impact everyone you come in contact with.

It isn't selfish to focus on having more fun and happiness because when we are happy we are far better able to make other people happy. We are less crabby, resentful, and don't so easily get annoyed by little things. We laugh easier and we are more relaxed so our good energy goes out into the world and makes more good feelings for everyone in our orbit. You smile more, and that makes other people smile more! Life is better!

Sponge & Sparkle, a Chamblee Ga. Maid service, can help you have a little more time for fun in your life. You will have more time to do the things that make you happy, AND coming home to a sparkly clean home will also create good feelings of peace and tranquility, and order for the whole household!

Contact Sponge & Sparkle today and create more time for fun and good feelings in your life